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Letter to my SuperSlow exercise family.
Below, you will find articles where I have been interviewed, or that I have written or collected. I hope you will find them interesting, thought-provoking, and educational...
on December 9, 2001
Article
from Advance for PT that features Gary Lindahl
Eating Out
Hints on holding down calories, fats, and carbs when eating out
Carbohydrates
Why you should not eat complex carbohydrates after 3 o'clock in the afternoon
Do You Know?
Answers to questions you may have never asked
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